My yoga journey started in 2005 after I graduated from college. And with most things that are interesting and new, I jumped right in and was really intense about it and then lost interest.
I was practicing on and off for the next couple of years until I rediscovered the practice in 2009.
I became a 200 hr. certified yoga teacher in December 2010 at Laughing Lotus Yoga School in New York. Here is their website. It rocks.
My yoga is about finding the bits that work for me and sharing that with others.
My yoga is about finding the bits that work for me and sharing that with others.
Feel free to let me know what you think about the site, the practice, anything by emailing me: littlebitesbyceci@gmail.com
On a side note, I do have another blog where I focus on food and other things in my life. Check out Little Bites by Ceci.
Loving Thoughts, Loving Words, Loving Heart
Namaste!